Through Connection, We Come Alive
Begin to Bloom
Feeling stuck, overwhelmed, or like traditional therapy just hasn’t gone deep enough? Maybe you’ve done some work before—but you're still searching for real relief, insight, or change that lasts. You don’t have to figure it all out alone. Therapy can be different this time.
With nearly two decades of experience, I create a collaborative, affirming space for teens, adults, and couples who are ready for something deeper. Real growth doesn’t always happen on the surface—it begins in the roots. Whether you’re navigating the complexities of ADHD, OCD, or neurodivergence, or exploring questions around gender, identity, or relationships, I help you move from insight to action.
My approach is interactive and grounded in evidence-based modalities like CBT, DBT, and ERP. I believe in giving you tools that empower you—not just in session, but in life. Therapy with me is about co-creating change that feels aligned, practical, and meaningful.
If you're ready for therapy that’s not one-size-fits-all, but built around who you are and how you want to live—you're in the right place.
My Approach
I believe you are the expert on your own life—your goals, values, and lived experiences form the foundation of our work together. With evidence-based care and compassionate insight, I’m here to support and empower you on your journey toward meaningful change, greater self-understanding, and stronger connection.
Together, we’ll explore what’s bringing you to therapy and develop a personalized treatment plan that aligns with your needs and priorities. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP) to help you navigate challenges, build resilience, and move toward healing in a way that feels authentic to you. My focus is always on the issues that matter most to you—creating a space where growth feels possible and sustainable.
“Megan is an incredibly skilled and compassionate therapist. She brings warmth, insight, and a deep sense of partnership to every session. You will quickly feel that you have a true ally — someone who is deeply invested in your growth and healing. Megan’s passion for the work is evident, and her ability to build trust and create meaningful change is what sets her apart. Anyone working with Megan will feel seen, supported, and empowered.”
“Megan’s helped me process trauma and many life changes. Her compassion, creativity, and eagerness to learn alongside me is invaluable.”
“Megan has a unique ability to ask questions that help me reflect and gain clarity. Her genuine care for my well-being has helped me navigate difficult moments and empowered me to manage stress and anxiety in a healthy way.
I am so grateful for the work we’ve done together and for the positive impact she’s had on my life. Megan is a phenomenal therapist, and I highly recommend her to anyone seeking a compassionate, skilled, and insightful guide on their journey toward healing.”